Execumama And Her Friends Show Us How To Celebrate Yourself, Your Food, and Your Health!
This weekend was great! Imagine walking into a loft space full of empowering, encouraging, lovely women all celebrating loving themselves as mothers. They stretch, they breathe, they are encouraged, they eat lavishly. Sounds amazing? Well that was how Be.Beautifully.Well. spent Saturday afternoon! Execumama did it like no other. The event started out with Yoga, done beautifully by Tiffany Campbell. fellow mommy and yoga instructor. Her style is fantastic, her energy- light, smooth, putting your mind and body at ease. Stretching in combination with breathwork, in the quiet of the room, reminded these beautiful mamas that yes, we need this! Next up was Christine Martinello- International Speaker, Authoress, Mother, and founder of the Momager Club. She spoke on the importance of not only embracing your role but not feeling guilty about the necessity of taking care of yourself. Her statement “If you cant take care of you, how can you possibly take care of anyone else…” left all the moms with a renewed perspective on how crucial it is to feel love, adoration, inspiration from the people around you.. but most importantly, from within. Was there a dry eye in the place? I couldnt tell, had a lil somethin in my own eye!You would think that would be enough to send you on home floating, right? Well just when you thought the fun was over, Akila had plenty more in store for us! She introduced us to her friends from Creativesoul Photography who made it very clear that “all photographers are not created equal”! Once you see her work, you will strongly agree! As mothers we get so busy and wrapped up in living life that we sometimes forget to capture some of these great moments that we are living. Seeing the beauty in the photos they brought along gave all of us bit of inspiration to do just that.Last but certainly not least it was time to eat! As we sipped on our exotic lemonade that only this fabu kitchen maven could mix up, we were introduced to Shelley Chapman of Naturi Beauty. Honaaay… This woman navigated that kitchen like Queen Bee of her domain! She was fly! And the food- delectable. As she sashayed teaching the kitchen-and-not-so-kitchen inclined, our mouths watered from the smells and we were shocked at how easy the meal was to prepare, all in about 20 mins! Her motto was “you can pay for it now, or you can pay for it later..” As we discussed the importance of using fresh made from scratch ingredients. She gave great beauty tips as well. Overall, it was wonderful to network with, share with, gain knowledge and encouragement from these phenominal mamas.. All that energetic love filled the room and it filled us individually! It was truly a weekend celebrating mothers, and what mommy doesn’t work hard enough for that? cs
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