Grab your brush!

o many times we women and men too, often complain about dry skin. Seems like we can never get enough moisturizing to keep our skin from looking scaly. We try everything from vaseline to butter to give our skin that smooth silky look and feel. And Ladies what about that unsightly cellulite that we get? Ughhhh!

Well I got a great tip for you. Start brushing! No not your teeth or your hair (although that might be a good idea too). Your body! The skin that covers your body is the largest organ you have. Through it your body takes in and expels out toxins. Acting almost as a kidney. Dry brushing is a technique that brings wonderful results when done regularly and it doesn't take long to do. All you need is a soft natural bristle brush.

Dry brushing not only improves the circulation but it helps to remove dead skin. It is also known to internally massage the body, tighten the skin to prevent premature aging, help with digestion, gets rid of cellulite and cleanses the lymph.

As an added bonus you can use a citrus oil, such as grapefruit & Lemon or Lavender and Juniper to help with purifying and detoxing. Add a few drops of one of these oils to the brush before brushing or mix it with a carrier oil such as avacodo or olive oil and massage into the skin.

Here is a video that I found. I think you will find it helpful, I know I did. Happy Brushing!



*Please note that some essential oils can burn the skin if used improperly, and or may cause an allergic reaction. Please seek advice from an aromatherapist if you are unsure of how to use them.*